
What’s it for
How to Take?
1. What is the best way to take liposomal glutathione?
Liposomal glutathione is generally taken on an empty stomach, often in the morning. Serving size can vary depending on product instructions or individual preferences. It’s best to follow the guidelines provided on the supplement label or consult a qualified professional for personalized advice.
2. What is the difference between reduced and oxidized glutathione?
Glutathione exists in two forms: reduced (GSH) and oxidized (GSSG). The reduced form (GSH) is the one most commonly included in liposomal supplements. Liposomal delivery is designed to help maintain the stability of glutathione as it passes through the digestive system.