The diet plan is designed to support individuals with autoimmune conditions, specifically targeting the Hypothyroid condition.
The Autoimmune Protocol Diet (AIP diet) is followed, focusing on reducing inflammation and supporting gut health to alleviate symptoms of autoimmune diseases.
The diet excludes gluten, cow's milk dairy, and processed foods. It includes a variety of nutrient-rich foods such as different flours, vegetables, legumes, fish, and healthy grains like quinoa.
It also incorporates supplements like Liver Detox, Immune Shield, and Leaky Gut to aid in liver detoxification and immune support.
The plan spans 4 WEEKS, offering diverse meals for breakfast, lunch, and dinner, along with mid-snacks to maintain energy levels and nourish the body.
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