Supercharge Your Immune System: Foods That Can Help Improve Immunity

Supercharge Your Immune System: Foods That Can ...

MiDuty
7 minutes read

Are you ready to explore the hidden secrets of delectable and nutritious foods? Today, we're exploring the fascinating world of superfoods, which can boost the health of your immune system...

Supercharge Your Immune System: Foods That Can ...

MiDuty
7 minutes read

Are you ready to explore the hidden secrets of delectable and nutritious foods? Today, we're exploring the fascinating world of superfoods, which can boost the health of your immune system...

Instant Gas Relief: Try these Simple Techniques to Remove Gas from your Stomach

Instant Gas Relief: Try these Simple Techniques...

MiDuty
8 minutes read

According to Ayurveda, 96% of diseases like Gall Bladder stones, Peptic Ulcers, IBS (Irritable Bowel Syndrome), Constipation, SIBO (Small Intestine Bacterial Overgrowth), are all caused by digestive problems.  Knowing this...

Instant Gas Relief: Try these Simple Techniques...

MiDuty
8 minutes read

According to Ayurveda, 96% of diseases like Gall Bladder stones, Peptic Ulcers, IBS (Irritable Bowel Syndrome), Constipation, SIBO (Small Intestine Bacterial Overgrowth), are all caused by digestive problems.  Knowing this...

Acidity Bothering You? Try These Home Remedies for Instant Relief

Acidity Bothering You? Try These Home Remedies ...

MiDuty
6 minutes read

Hello there! Have you ever had a burning sensation in your chest or throat after eating a large meal? Or have you ever felt problems in your stomach? When faced...

Acidity Bothering You? Try These Home Remedies ...

MiDuty
6 minutes read

Hello there! Have you ever had a burning sensation in your chest or throat after eating a large meal? Or have you ever felt problems in your stomach? When faced...

Painful Piles? Top 9 Home Remedies for Instant Relief

Painful Piles? Top 9 Home Remedies for Instant ...

MiDuty
7 minutes read

Hello there, my friend!  Today, I'm going to talk about something that may sound unusual, but it's actually something that many people experience but are hesitant to discuss: piles!  Piles,...

Painful Piles? Top 9 Home Remedies for Instant ...

MiDuty
7 minutes read

Hello there, my friend!  Today, I'm going to talk about something that may sound unusual, but it's actually something that many people experience but are hesitant to discuss: piles!  Piles,...

Incredible Tips for Dealing with Child Obesity

Incredible Tips for Dealing with Child Obesity

MiDuty
11 minutes read

Every parent desires a healthy and happy start for their child in life, Right!? But are we parents paying much attention in achieving the same? Hold on to your answer...

Incredible Tips for Dealing with Child Obesity

MiDuty
11 minutes read

Every parent desires a healthy and happy start for their child in life, Right!? But are we parents paying much attention in achieving the same? Hold on to your answer...

Say Goodbye to Tossing and Turning: How to Sleep Instantly

Say Goodbye to Tossing and Turning: How to Slee...

MiDuty
6 minutes read

Imagine this: You've experienced a long, exhausting day. You're prepared to turn in for the night and get some much-needed sleep.  However, you come to the realization that sleep refuses...

Say Goodbye to Tossing and Turning: How to Slee...

MiDuty
6 minutes read

Imagine this: You've experienced a long, exhausting day. You're prepared to turn in for the night and get some much-needed sleep.  However, you come to the realization that sleep refuses...

Know how Fatty Liver is Putting Your Health at Risk and its Reversal Techniques!!

Know how Fatty Liver is Putting Your Health at ...

MiDuty
7 minutes read

Do you know the Story of the Liver? Liver is an organ that functions accurately even if it is affected or even damaged about 50 to 80% and there is no...

Know how Fatty Liver is Putting Your Health at ...

MiDuty
7 minutes read

Do you know the Story of the Liver? Liver is an organ that functions accurately even if it is affected or even damaged about 50 to 80% and there is no...

An Ultimate Guide To Reversing List Of Autoimmune Diseases

An Ultimate Guide To Reversing List Of Autoimmu...

MiDuty
8 minutes read

Have you seen a player scoring a self-goal in a football game? It happens when a team’s player scores a goal for the opposition. Similar is the case when we...

An Ultimate Guide To Reversing List Of Autoimmu...

MiDuty
8 minutes read

Have you seen a player scoring a self-goal in a football game? It happens when a team’s player scores a goal for the opposition. Similar is the case when we...

No More Bloating: How to Improve Digestion Naturally at Home

No More Bloating: How to Improve Digestion Natu...

MiDuty
6 minutes read

Hey there, have you ever experienced the sensation of having a balloon-like feeling in your stomach? Or perhaps you've had some issues with digestion and the food seems like it's...

No More Bloating: How to Improve Digestion Natu...

MiDuty
6 minutes read

Hey there, have you ever experienced the sensation of having a balloon-like feeling in your stomach? Or perhaps you've had some issues with digestion and the food seems like it's...

The Do’s and Don'ts of Hair Care: How to Make Your Hair Stronger and More Beautiful

The Do’s and Don'ts of Hair Care: How to Make Y...

MiDuty
7 minutes read

Ladies, Let's face it, losing our hair might feel like losing a piece of our identity. We spend hours styling, dyeing, and caring for our hair, only to have it...

The Do’s and Don'ts of Hair Care: How to Make Y...

MiDuty
7 minutes read

Ladies, Let's face it, losing our hair might feel like losing a piece of our identity. We spend hours styling, dyeing, and caring for our hair, only to have it...

Is Table salt the only Food Rich in Iodine for Hypothyroid? (Read More)

Is Table salt the only Food Rich in Iodine for ...

MiDuty
6 minutes read

Have you ever had unexpected mood swings, felt constantly drained out, or put on weight suddenly for no reason? I know these symptoms can be demotivating and confusing, and they...

Is Table salt the only Food Rich in Iodine for ...

MiDuty
6 minutes read

Have you ever had unexpected mood swings, felt constantly drained out, or put on weight suddenly for no reason? I know these symptoms can be demotivating and confusing, and they...

7 Ways to Get Permanent Relief from Arthritis Pain

7 Ways to Get Permanent Relief from Arthritis Pain

MiDuty
9 minutes read

conteIf you have arthritis or are looking to find out about this increasingly common condition, you've come to the right place. Arthritis is a term used to describe joint inflammation,...

7 Ways to Get Permanent Relief from Arthritis Pain

MiDuty
9 minutes read

conteIf you have arthritis or are looking to find out about this increasingly common condition, you've come to the right place. Arthritis is a term used to describe joint inflammation,...

10 Simple Yet Powerful Treatments for Arthritis

10 Simple Yet Powerful Treatments for Arthritis

MiDuty
10 minutes read

Have you ever had a nagging joint pain that just wouldn't go away? It could be your knees after a long walk or your wrists after a long day of...

10 Simple Yet Powerful Treatments for Arthritis

MiDuty
10 minutes read

Have you ever had a nagging joint pain that just wouldn't go away? It could be your knees after a long walk or your wrists after a long day of...

Effective Home Remedies for Arthritis That Actually Work

Effective Home Remedies for Arthritis That Actu...

MiDuty
7 minutes read

Are you or somebody you know suffering from arthritis? As a lifestyle coach, I've seen the difficulties and suffering that arthritis may cause. It's a frustrating condition, especially when it affects...

Effective Home Remedies for Arthritis That Actu...

MiDuty
7 minutes read

Are you or somebody you know suffering from arthritis? As a lifestyle coach, I've seen the difficulties and suffering that arthritis may cause. It's a frustrating condition, especially when it affects...

Sciatica Nerve Pain Relief: Expert Advice on Managing Chronic Pain

Sciatica Nerve Pain Relief: Expert Advice on Ma...

MiDuty
9 minutes read

Are you fed up with feeling like a prisoner in your own body due to sciatica nerve pain? Are you tired of missing out on life's experiences because of constant...

Sciatica Nerve Pain Relief: Expert Advice on Ma...

MiDuty
9 minutes read

Are you fed up with feeling like a prisoner in your own body due to sciatica nerve pain? Are you tired of missing out on life's experiences because of constant...

What You Need to Know About Frozen Shoulder and its Treatment

What You Need to Know About Frozen Shoulder and...

MiDuty
8 minutes read

Do you ever wake up in the middle of the night with a sharp pain in your shoulder that won't go away? Or maybe you've realized that your arm isn't...

What You Need to Know About Frozen Shoulder and...

MiDuty
8 minutes read

Do you ever wake up in the middle of the night with a sharp pain in your shoulder that won't go away? Or maybe you've realized that your arm isn't...

Everything You Need to Know About One Meal A Day (OMAD)

Everything You Need to Know About One Meal A Da...

MiDuty
8 minutes read

Have you been looking for a diet that can help you achieve your fitness goals? You've probably heard of intermittent fasting, which is becoming increasingly popular as one of the...

Everything You Need to Know About One Meal A Da...

MiDuty
8 minutes read

Have you been looking for a diet that can help you achieve your fitness goals? You've probably heard of intermittent fasting, which is becoming increasingly popular as one of the...

Is Root Canal Dangerous? | Find Your Answers

Is Root Canal Dangerous? | Find Your Answers

MiDuty
8 minutes read

A healthy smile is characterized by healthy teeth and gums. It can increase our self-esteem and impact our social lives, careers, and relationships. As a result, it only makes sense...

Is Root Canal Dangerous? | Find Your Answers

MiDuty
8 minutes read

A healthy smile is characterized by healthy teeth and gums. It can increase our self-esteem and impact our social lives, careers, and relationships. As a result, it only makes sense...

Autoimmune Hyperthyroid Treatment with Natural Diet and Supplements

Autoimmune Hyperthyroid Treatment with Natural ...

MiDuty
6 minutes read

Are you fed up taking thyroid medication because it isn't helping you overcome thyroid symptoms such as hair loss, excess weight, and fatigue?  80% of the people who think they...

Autoimmune Hyperthyroid Treatment with Natural ...

MiDuty
6 minutes read

Are you fed up taking thyroid medication because it isn't helping you overcome thyroid symptoms such as hair loss, excess weight, and fatigue?  80% of the people who think they...

How Painkillers are Affecting Your Health?

How Painkillers are Affecting Your Health?

MiDuty
5 minutes read

Have you ever used a painkiller to get relief from your aches and pains? Most of us have done this, at one point or another. After all, painkillers are one...

How Painkillers are Affecting Your Health?

MiDuty
5 minutes read

Have you ever used a painkiller to get relief from your aches and pains? Most of us have done this, at one point or another. After all, painkillers are one...

Effective Home Remedies for Treating Constipation

Effective Home Remedies for Treating Constipation

MiDuty
5 minutes read

We all have been there: sitting on the toilet, desperate to empty ourselves, yet nothing comes out.   Constipation can be both uncomfortable and painful. It is one of the most challenging...

Effective Home Remedies for Treating Constipation

MiDuty
5 minutes read

We all have been there: sitting on the toilet, desperate to empty ourselves, yet nothing comes out.   Constipation can be both uncomfortable and painful. It is one of the most challenging...

5 Unknown Iodine Rich Foods for Thyroid You Should Start Eating Now

5 Unknown Iodine Rich Foods for Thyroid You Sho...

MiDuty
6 minutes read

If you have hypothyroidism, you are probably aware of the significance of iodine in maintaining healthy thyroid function. Iodine is used by the thyroid gland to produce hormones that regulate various...

5 Unknown Iodine Rich Foods for Thyroid You Sho...

MiDuty
6 minutes read

If you have hypothyroidism, you are probably aware of the significance of iodine in maintaining healthy thyroid function. Iodine is used by the thyroid gland to produce hormones that regulate various...

How to Prevent and Reverse a Toenail Fungal Infection?

How to Prevent and Reverse a Toenail Fungal Inf...

MiDuty
5 minutes read

Anyone who prefers wearing open-toed footwear in the summer knows how satisfying it is to have toenails that appear healthy. But maintaining healthy toenails isn't just for beauty purposes. You...

How to Prevent and Reverse a Toenail Fungal Inf...

MiDuty
5 minutes read

Anyone who prefers wearing open-toed footwear in the summer knows how satisfying it is to have toenails that appear healthy. But maintaining healthy toenails isn't just for beauty purposes. You...

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder

MiDuty
5 minutes read

OCD - more of a disorder it is a branded disease which people misuse to show off. Why? Because they think it is a super cleaning and super hygienic disorder. ...

Obsessive Compulsive Disorder

MiDuty
5 minutes read

OCD - more of a disorder it is a branded disease which people misuse to show off. Why? Because they think it is a super cleaning and super hygienic disorder. ...

Reversing Fatty Liver Naturally

Reversing Fatty Liver Naturally

MiDuty
9 minutes read

I often get the question on reversing this very familiar disease of fatty liver. Possibly due to the fact that I have always been spreading knowledge on the liver and...

Reversing Fatty Liver Naturally

MiDuty
9 minutes read

I often get the question on reversing this very familiar disease of fatty liver. Possibly due to the fact that I have always been spreading knowledge on the liver and...

All You Need to Know About Kidney Stones

All You Need to Know About Kidney Stones

MiDuty
8 minutes read

We generally take care of our external organs, such as our skin, while ignoring the condition of our internal organs, which is equally important.  Do you know we ignore the...

All You Need to Know About Kidney Stones

MiDuty
8 minutes read

We generally take care of our external organs, such as our skin, while ignoring the condition of our internal organs, which is equally important.  Do you know we ignore the...

How to Stop Leg Cramps Immediately?

How to Stop Leg Cramps Immediately?

MiDuty
6 minutes read

Are your leg cramps pulling you down from getting a fit body? If yes! So, I have written this blog for you.   Leg cramps are those intensely painful leg pain...

How to Stop Leg Cramps Immediately?

MiDuty
6 minutes read

Are your leg cramps pulling you down from getting a fit body? If yes! So, I have written this blog for you.   Leg cramps are those intensely painful leg pain...

How to Get Rid of Cellulite Naturally At Home?

How to Get Rid of Cellulite Naturally At Home?

MiDuty
7 minutes read

Do you avoid wearing your favourite dress because of the dimpled marks on your skin? If yes! Do not worry I’ve got you covered.  If you're here reading this blog, there...

How to Get Rid of Cellulite Naturally At Home?

MiDuty
7 minutes read

Do you avoid wearing your favourite dress because of the dimpled marks on your skin? If yes! Do not worry I’ve got you covered.  If you're here reading this blog, there...

9 Medical Near Infrared Vs. Far Infrared Light therapy Benefits

9 Medical Near Infrared Vs. Far Infrared Light ...

MiDuty
21 minutes read

If you want to take your health to next level, light therapy is a must. Infrared saunas can improve the health of those already affected by illnesses  Nutrition and medicine...

9 Medical Near Infrared Vs. Far Infrared Light ...

MiDuty
21 minutes read

If you want to take your health to next level, light therapy is a must. Infrared saunas can improve the health of those already affected by illnesses  Nutrition and medicine...

Dry Eyes and Dry Mouth? : Cure Sjogren’s Syndrome with Diet

Dry Eyes and Dry Mouth? : Cure Sjogren’s Syndro...

MiDuty
18 minutes read

Did you know that you can cure Sjogren's syndrome and prevent flare-ups? Learn which foods to eat and which to avoid to achieve lasting relief of the painful symptoms.  Conventional...

Dry Eyes and Dry Mouth? : Cure Sjogren’s Syndro...

MiDuty
18 minutes read

Did you know that you can cure Sjogren's syndrome and prevent flare-ups? Learn which foods to eat and which to avoid to achieve lasting relief of the painful symptoms.  Conventional...

Powerful Anti-Aging Hacks You Can Try to Look Younger Than Your Age

Powerful Anti-Aging Hacks You Can Try to Look Y...

MiDuty
8 minutes read

We Indians are so much obsessed with Bollywood actors, especially our female actors, that we always wanted to look like them, unknowingly the cost they bear to look camera friendly...

Powerful Anti-Aging Hacks You Can Try to Look Y...

MiDuty
8 minutes read

We Indians are so much obsessed with Bollywood actors, especially our female actors, that we always wanted to look like them, unknowingly the cost they bear to look camera friendly...

BREAST CANCER

BREAST CANCER

MiDuty
8 minutes read

Breast is considered as a symbol of womanhood and is also important as it feeds our newborns. Therefore, facing any abnormality is a nightmare to all of us.   I’m sure,...

BREAST CANCER

MiDuty
8 minutes read

Breast is considered as a symbol of womanhood and is also important as it feeds our newborns. Therefore, facing any abnormality is a nightmare to all of us.   I’m sure,...

Does Coffee Destroy Vitamins: Truth For Coffee Drinkers - Miduty

Does Coffee Destroy Vitamins: Truth For Coffee ...

MiDuty
3 minutes read

There is so much confusion lingering about "Does Coffee Destroy Vitamins". The truth is there are good coffees and there are very bad coffees available on the market. Consuming bad...

Does Coffee Destroy Vitamins: Truth For Coffee ...

MiDuty
3 minutes read

There is so much confusion lingering about "Does Coffee Destroy Vitamins". The truth is there are good coffees and there are very bad coffees available on the market. Consuming bad...

How to Overcome Post - Covid Symptoms?

How to Overcome Post - Covid Symptoms?

MiDuty
8 minutes read

Despite how much we would like to bid COVID-19 goodbye, it appears that it may remain for at least a short time. It is still possible to catch the virus,...

How to Overcome Post - Covid Symptoms?

MiDuty
8 minutes read

Despite how much we would like to bid COVID-19 goodbye, it appears that it may remain for at least a short time. It is still possible to catch the virus,...

What are the symptoms of Acid reflux?

What are the symptoms of Acid reflux?

MiDuty
7 minutes read

Craving for your favourite spicy food, but afraid to have it? Are you facing a heartburn when you are lying down? If your answer to both the questions is Yes!...

What are the symptoms of Acid reflux?

MiDuty
7 minutes read

Craving for your favourite spicy food, but afraid to have it? Are you facing a heartburn when you are lying down? If your answer to both the questions is Yes!...

5 Quick Tips to Get Relief from PCOS

5 Quick Tips to Get Relief from PCOS

MiDuty
4 minutes read

When we get acne, we often consult a dermatologist, and when we start to notice hair on our face and skin, we opt for laser treatments.   If we are experiencing...

5 Quick Tips to Get Relief from PCOS

MiDuty
4 minutes read

When we get acne, we often consult a dermatologist, and when we start to notice hair on our face and skin, we opt for laser treatments.   If we are experiencing...

Heart Blockage

Heart Blockage

MiDuty
5 minutes read

Our heart is the first organ which starts to develop when we are in our mother’s womb.  From the 5th week of the pregnancy till our death our heart pumps blood...

Heart Blockage

MiDuty
5 minutes read

Our heart is the first organ which starts to develop when we are in our mother’s womb.  From the 5th week of the pregnancy till our death our heart pumps blood...

Easy and Effective Home Remedies for Urinary Tract Infection

Easy and Effective Home Remedies for Urinary Tr...

MiDuty
9 minutes read

Do you always feel your hand always going down to itch your vaginal area? If yes, then you should definitely need to evaluate your hygiene and vaginal health.   In addition to...

Easy and Effective Home Remedies for Urinary Tr...

MiDuty
9 minutes read

Do you always feel your hand always going down to itch your vaginal area? If yes, then you should definitely need to evaluate your hygiene and vaginal health.   In addition to...

7 Signs of Gallstone and How To Dissolve Gallstones Naturally

7 Signs of Gallstone and How To Dissolve Gallst...

MiDuty
16 minutes read

If you are experiencing signs of gallstone then it means that they have become a problem and need to be treated. Learn to recognize the signs of gallstones. Conventional medications,...

7 Signs of Gallstone and How To Dissolve Gallst...

MiDuty
16 minutes read

If you are experiencing signs of gallstone then it means that they have become a problem and need to be treated. Learn to recognize the signs of gallstones. Conventional medications,...

9 Important Foods to Eat for Diabetes and Overall Health

9 Important Foods to Eat for Diabetes and Overa...

MiDuty
7 minutes read

What kind of food is good for diabetes? Better yet, can it be cured? Yes, diabetes can be cured naturally and permanently. Type 2 diabetes is most often caused by...

9 Important Foods to Eat for Diabetes and Overa...

MiDuty
7 minutes read

What kind of food is good for diabetes? Better yet, can it be cured? Yes, diabetes can be cured naturally and permanently. Type 2 diabetes is most often caused by...

Know What Causes Pigmentation on Face and Its Remedies

Know What Causes Pigmentation on Face and Its R...

MiDuty
5 minutes read

Healthy Skin is a Reflection of Overall Wellness.   Just because your skin isn't glowing, do you feel less confident? Do you find yourself asking whether or not your pigmented skin...

Know What Causes Pigmentation on Face and Its R...

MiDuty
5 minutes read

Healthy Skin is a Reflection of Overall Wellness.   Just because your skin isn't glowing, do you feel less confident? Do you find yourself asking whether or not your pigmented skin...

How to Control Blood Sugar Levels?

How to Control Blood Sugar Levels?

MiDuty
4 minutes read

India is considered the world's capital of diabetes. Yes! Diabetes or we often know it as sugar. Do you know why? It is because of the way we arrange our meals...

How to Control Blood Sugar Levels?

MiDuty
4 minutes read

India is considered the world's capital of diabetes. Yes! Diabetes or we often know it as sugar. Do you know why? It is because of the way we arrange our meals...

How to Increase Collagen in Skin

How to Increase Collagen in Skin

MiDuty
5 minutes read

Who would not desire smooth and healthy skin?   Though we all know that protein is important for our skin health, but there is more to it. Our worry and stress...

How to Increase Collagen in Skin

MiDuty
5 minutes read

Who would not desire smooth and healthy skin?   Though we all know that protein is important for our skin health, but there is more to it. Our worry and stress...

Know How to Get Relief from Joint Pain (DIY Joint Pain Relief)

Know How to Get Relief from Joint Pain (DIY Joi...

MiDuty
5 minutes read

Do you or a loved one have joint pain? Do you want to know how to get relief from joint pain?   Now you might be able to say goodbye to your...

Know How to Get Relief from Joint Pain (DIY Joi...

MiDuty
5 minutes read

Do you or a loved one have joint pain? Do you want to know how to get relief from joint pain?   Now you might be able to say goodbye to your...

What deficiency causes Breathlessness?

What deficiency causes Breathlessness?

MiDuty
7 minutes read

Do you find it difficult to breathe?   Breathing is a simple process that happens naturally right? Just in and out. It turns out that there are correct and incorrect ways...

What deficiency causes Breathlessness?

MiDuty
7 minutes read

Do you find it difficult to breathe?   Breathing is a simple process that happens naturally right? Just in and out. It turns out that there are correct and incorrect ways...

How to get rid of Acne at Home?

How to get rid of Acne at Home?

MiDuty
4 minutes read

It has happened to all of us. You have a busy and an important day ahead of you, and when you look at the mirror in the morning, you are disappointed...

How to get rid of Acne at Home?

MiDuty
4 minutes read

It has happened to all of us. You have a busy and an important day ahead of you, and when you look at the mirror in the morning, you are disappointed...

Making Reversal of Hormonal Imbalance Easy

Making Reversal of Hormonal Imbalance Easy

MiDuty
8 minutes read

Is it normal to have cystic acne and facial hair on your face when you are too young?  Are you facing a severe hair fall from your crown area?  Do...

Making Reversal of Hormonal Imbalance Easy

MiDuty
8 minutes read

Is it normal to have cystic acne and facial hair on your face when you are too young?  Are you facing a severe hair fall from your crown area?  Do...

Effective Home Remedies for Heartburn Relief

Effective Home Remedies for Heartburn Relief

MiDuty
5 minutes read

Do you feel a burning sensation in your stomach after consuming food?  Are you tired of consuming antacids to fix your acidity and heartburn, yet nothing seems to work for a longer...

Effective Home Remedies for Heartburn Relief

MiDuty
5 minutes read

Do you feel a burning sensation in your stomach after consuming food?  Are you tired of consuming antacids to fix your acidity and heartburn, yet nothing seems to work for a longer...

How to Remove Pimples Naturally and Permanently

How to Remove Pimples Naturally and Permanently

MiDuty
5 minutes read

Do you get unhappy after seeing yourself in the mirror?  If yes! Then you should read this blog till the end.   Skin is the largest organ of the human body...

How to Remove Pimples Naturally and Permanently

MiDuty
5 minutes read

Do you get unhappy after seeing yourself in the mirror?  If yes! Then you should read this blog till the end.   Skin is the largest organ of the human body...

Recognise the Signs of Electrolyte Imbalance, Learn How to Solve

Recognise the Signs of Electrolyte Imbalance, L...

MiDuty
14 minutes read

Electrolyte imbalance can lead to serious consequences if not corrected. There are many things that can cause an imbalance, but some of the things that cause these imbalances are done...

Recognise the Signs of Electrolyte Imbalance, L...

MiDuty
14 minutes read

Electrolyte imbalance can lead to serious consequences if not corrected. There are many things that can cause an imbalance, but some of the things that cause these imbalances are done...

Most Effective Diet Tips to Reverse the Thyroid Symptoms

Most Effective Diet Tips to Reverse the Thyroid...

MiDuty
7 minutes read

Are you tired of having bad hair, gaining weight, having dry skin, and always being tired? Are you fed up with taking your thyroid medication every day? I know what you're...

Most Effective Diet Tips to Reverse the Thyroid...

MiDuty
7 minutes read

Are you tired of having bad hair, gaining weight, having dry skin, and always being tired? Are you fed up with taking your thyroid medication every day? I know what you're...

Keto Diet India: Beginners Guide to Keto Diet Plan and Grocery List

Keto Diet India: Beginners Guide to Keto Diet P...

MiDuty
1 minute read

Are you looking for a keto diet India? With a few simple swaps, you can easily go into ketosis. No need for fancy foods, just simple Indian foods. Your first...

Keto Diet India: Beginners Guide to Keto Diet P...

MiDuty
1 minute read

Are you looking for a keto diet India? With a few simple swaps, you can easily go into ketosis. No need for fancy foods, just simple Indian foods. Your first...

5 Healthy Breakfast Ideas To Fuel Your Day

5 Healthy Breakfast Ideas To Fuel Your Day

MiDuty
4 minutes read

Are you unsure about what to eat for breakfast in order to begin your day with energy?  Breakfast is the most crucial meal of the day. Your entire day may...

5 Healthy Breakfast Ideas To Fuel Your Day

MiDuty
4 minutes read

Are you unsure about what to eat for breakfast in order to begin your day with energy?  Breakfast is the most crucial meal of the day. Your entire day may...

You will regret following a GM diet plan for weight loss (Dietitian Palak)

You will regret following a GM diet plan for we...

MiDuty
2 minutes read

"Cheanne, we have to do point by point clear comparison in this article. What gm say says, problems and why will you lose weight. Make bold for each day and...

You will regret following a GM diet plan for we...

MiDuty
2 minutes read

"Cheanne, we have to do point by point clear comparison in this article. What gm say says, problems and why will you lose weight. Make bold for each day and...

6 Unknown Probiotic Indian Foods for Healthy Digestion and Weight Loss

6 Unknown Probiotic Indian Foods for Healthy Di...

MiDuty
5 minutes read

For the good of your health, you should get to know the probiotic Indian foods. Science has started claiming that adding probiotics to the diet "We can make disease an...

6 Unknown Probiotic Indian Foods for Healthy Di...

MiDuty
5 minutes read

For the good of your health, you should get to know the probiotic Indian foods. Science has started claiming that adding probiotics to the diet "We can make disease an...

Sea Buckthorn Oil: Your All-in-One Magical Solution for Beauty, Health, and Wellness!

Sea Buckthorn Oil: Your All-in-One Magical Solu...

MiDuty
6 minutes read

Imagine we're detectives seeking for clues to keep our bodies robust and awesome. You know how we consume foods beginning with the letters A, B, and D to keep healthy?...

Sea Buckthorn Oil: Your All-in-One Magical Solu...

MiDuty
6 minutes read

Imagine we're detectives seeking for clues to keep our bodies robust and awesome. You know how we consume foods beginning with the letters A, B, and D to keep healthy?...

The Menopause Solution: Unleashing the Benefits of Chaste Berry Supplement!

The Menopause Solution: Unleashing the Benefits...

MiDuty
7 minutes read

The first hormonal change occurs in the life of a female at the onset of her menstruation cycle at 13-14 years of age and goes up to 45-50 years of...

The Menopause Solution: Unleashing the Benefits...

MiDuty
7 minutes read

The first hormonal change occurs in the life of a female at the onset of her menstruation cycle at 13-14 years of age and goes up to 45-50 years of...

QUICK VEGETARIAN Indian Diet Plan for FAST Weight Loss

QUICK VEGETARIAN Indian Diet Plan for FAST Weig...

MiDuty
7 minutes read

Instead of spending unnecessary time and money trying to follow diet plans recommending harmful supplements or foods that need to be important, check out this vegetarian Indian diet plan. Contrary...

QUICK VEGETARIAN Indian Diet Plan for FAST Weig...

MiDuty
7 minutes read

Instead of spending unnecessary time and money trying to follow diet plans recommending harmful supplements or foods that need to be important, check out this vegetarian Indian diet plan. Contrary...

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MiDuty
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Learn what causes ankylosing spondylitis. If you have a risk of developing ankylosing spondylitis taking steps to manage the causes can help to prevent it from happening. Instead of using...

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MiDuty
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Learn what causes ankylosing spondylitis. If you have a risk of developing ankylosing spondylitis taking steps to manage the causes can help to prevent it from happening. Instead of using...

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MiDuty
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MiDuty
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Eating Full Fat foods to lose Weight Permanently and Naturally

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MiDuty
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The Fastest way to lose weight permanently and naturally is just making this easy lifestyle change. Experience the new energy like never before. How long have you been trying to...

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MiDuty
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The Fastest way to lose weight permanently and naturally is just making this easy lifestyle change. Experience the new energy like never before. How long have you been trying to...

The List Of Top Best Fruits To Eat For Weight loss and Diabetes!

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MiDuty
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When you want to improve your health and lose weight you may be wondering which are the best fruits to eat to achieve this. You have always heard that you...

The List Of Top Best Fruits To Eat For Weight l...

MiDuty
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When you want to improve your health and lose weight you may be wondering which are the best fruits to eat to achieve this. You have always heard that you...

High Protein Low Carb Indian Diet Plan for Weight Loss (Gluten Free-Veg)

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MiDuty
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I have been switching between keto and low carb for 6 years now. I had a low carb pregnancy and now a low carb baby. A low carb vegetarian diet...

High Protein Low Carb Indian Diet Plan for Weig...

MiDuty
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MiDuty
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MiDuty
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MiDuty
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After delivery, taking care of your body through a nourishing diet is crucial for both your own recovery and providing the best nutrition if you're breastfeeding. Your body has been...

Fast Recovery Diet After Delivery I Indian Post...

MiDuty
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Easy Indian Diet Plan for Diabetes & Weight Loss (Veg & Gluten Free)

Easy Indian Diet Plan for Diabetes & Weight Los...

MiDuty
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If you are searching for an Indian diet plan for diabetes, it is likely that either you or a family member or friend suffers from diabetes and that you are...

Easy Indian Diet Plan for Diabetes & Weight Los...

MiDuty
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If you are searching for an Indian diet plan for diabetes, it is likely that either you or a family member or friend suffers from diabetes and that you are...

Treating Plantar Fasciitis with Diet (Cure Heel Pain Naturally)

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MiDuty
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Plantar fasciitis is a very common and painful condition occurring in the muscles of feet. Learn how to recognize the symptoms and how to heal your feet from the inside...

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MiDuty
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Plantar fasciitis is a very common and painful condition occurring in the muscles of feet. Learn how to recognize the symptoms and how to heal your feet from the inside...

Indian Diet for Uric Acid Patient (Purines/ Proteins are NOT the PROBLEM)

Indian Diet for Uric Acid Patient (Purines/ Pro...

MiDuty
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When looking up a diet for a uric acid patient, usually you will find that it is recommended to cut out meat. This is not the case. Proteins can be...

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MiDuty
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When looking up a diet for a uric acid patient, usually you will find that it is recommended to cut out meat. This is not the case. Proteins can be...

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MiDuty
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Women’s bodies are different from men’s. Our hormone balance tends to be very sensitive and so when we eat we need to make sure that we are not restricting our...

Indian Veg Diet Chart for Weight Loss for Femal...

MiDuty
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Women’s bodies are different from men’s. Our hormone balance tends to be very sensitive and so when we eat we need to make sure that we are not restricting our...

Healthy Gluten Free Grains Your Body Will Absolutely Love

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MiDuty
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There has been a lot of hype about gluten-free grains lately. But what exactly is gluten? Gluten is a type of protein. We always learned that proteins are good and helpful in...

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MiDuty
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There has been a lot of hype about gluten-free grains lately. But what exactly is gluten? Gluten is a type of protein. We always learned that proteins are good and helpful in...

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MiDuty
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Food after delivery and weight loss are concerns that every new mother has.Check out these 5 foods that will help you to lose weight after pregnancy and be the healthiest...

5 Homemade Indian Food After Delivery For Quick...

MiDuty
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Best and Worst Sweeteners for Diabetes and Weight Loss

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MiDuty
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Sugar, in general,  contributes to obesity, diabetes, weight gain, heart disease, liver damage, and inflammation. But, to imagine a life without sweets is not possible. We all love sweets and...

Best and Worst Sweeteners for Diabetes and Weig...

MiDuty
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Sugar, in general,  contributes to obesity, diabetes, weight gain, heart disease, liver damage, and inflammation. But, to imagine a life without sweets is not possible. We all love sweets and...

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MiDuty
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Most of us have always heard that we need to get enough calcium. Maybe you have been wondering about what you should be doing to get in enough calcium especially...

What are some of the Best Natural Sources of Ca...

MiDuty
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MiDuty
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Do Probiotics Really Work For Reversing Alzheimer, Depression And Weight Loss? Let's find out!  The gut (gastrointestinal tract) is the long tube that starts at our mouth and ends at...

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The Complete Guide To Coconut Oil Uses: Weight Loss, Skin, Cholesterol, Thyroid

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MiDuty
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Coconut oil has been around for centuries and has been used for just as long by the people of India and island nations. Recently it has become a popular topic...

The Complete Guide To Coconut Oil Uses: Weight ...

MiDuty
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Coconut oil has been around for centuries and has been used for just as long by the people of India and island nations. Recently it has become a popular topic...

How to Cure Diabetes Naturally and Permanently By Following These Tips

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MiDuty
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Look around you and realize how often you have heard the word Diabetes. You could be suffering or your loved ones. We have heard it so often that we have...

How to Cure Diabetes Naturally and Permanently ...

MiDuty
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Look around you and realize how often you have heard the word Diabetes. You could be suffering or your loved ones. We have heard it so often that we have...

2 Minute Healthy Breakfast: Indian Recipes (Gluten Free, Diary Free)

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MiDuty
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Mornings are a busy time, so try these quick Indian breakfast recipes so that you will have a healthy breakfast in a few minutes and one less thing to worry...

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MiDuty
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Mornings are a busy time, so try these quick Indian breakfast recipes so that you will have a healthy breakfast in a few minutes and one less thing to worry...

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MiDuty
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Hey there, curious minds! Welcome to a fascinating journey into the world of colostrum – something that might sound like a big, complicated word, but we're going to break it...

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MiDuty
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MiDuty
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The UTI Remedy You've Been Waiting For: D-Manno...

MiDuty
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Master your Mind: Alpinia Galanga for unparalleled Memory and Laser Sharp Focus

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MiDuty
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I feel extremely happy to share an experience of one of my close relatives amongst many other transformative changes of people that keep pouring in.  It says that after taking...

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MiDuty
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Quick Results, Lasting Benefits: Thyroid Care in Just 30 Days

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MiDuty
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Are you sick and tired of feeling as if your body is against you? Do you struggle with constant tiredness, a mysterious weight increase, and a cloudy mind that just...

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MiDuty
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Are you sick and tired of feeling as if your body is against you? Do you struggle with constant tiredness, a mysterious weight increase, and a cloudy mind that just...

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MiDuty
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Have you come across below mentioned advice or rather Myths:  Stating if you are facing thyroid issues its medicines are to be taken for life time. Alongwith bearing its symptoms...

10 Proven Ways to Enhance Your Thyroid Care Reg...

MiDuty
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Have you come across below mentioned advice or rather Myths:  Stating if you are facing thyroid issues its medicines are to be taken for life time. Alongwith bearing its symptoms...

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MiDuty
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MiDuty
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MiDuty
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Do you know why we need detox? Which is the most powerful detox?  Understanding that our body has two types of Organs that carry out detox from our body, the...

10 Ways to Naturally Enhance Liver Detox for a ...

MiDuty
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MiDuty
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We frequently use a variety of skincare products, cosmetics, and treatments to achieve that sought, glowing complexion. What if I told you that the key to clear, glowing skin might...

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MiDuty
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MiDuty
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Clear the Toxins, Feel Amazing: Liver Detox in ...

MiDuty
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MiDuty
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Imagine starting your day with a big smile, feeling energetic, and ready to conquer the world. You sip on your morning coffee, but there's one little detail you might be...

Why B12 is Your Body's Best Friend: 10 Top Reas...

MiDuty
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MiDuty
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Warning Symptoms of B12 Deficiency You Should N...

MiDuty
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MiDuty
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I was dealing with constant fatigue, a lack of focus, and a general sense of unease that seemed to be my daily companion. I bet some of you can relate. We...

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MiDuty
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5 Reasons Why I'll Never Go Without ADK Again: My Personal Revelation by Supplement Advisor Palak Midha

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MiDuty
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Have you ever wondered why our bodies require certain nutrients to remain strong and healthy? You're not alone, though! The world of vitamins can be somewhat confusing, but don't worry—...

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MiDuty
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MiDuty
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Did you know that about 40% of the Indian population suffers from some form of sleep deprivation?Our bodies recover, repair, and renew for the day ahead as we sleep. Unfortunately,...

New Research Reveals: Magnesium's Power for Qui...

MiDuty
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Did you know that about 40% of the Indian population suffers from some form of sleep deprivation?Our bodies recover, repair, and renew for the day ahead as we sleep. Unfortunately,...

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MiDuty
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Turmeric, a vibrant golden spice, has been a staple in every household in India for centuries. Its distinctive flavor and vivid color have made it a beloved ingredient in countless...

New Research Reveals Turmeric Supplement Miracu...

MiDuty
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Turmeric, a vibrant golden spice, has been a staple in every household in India for centuries. Its distinctive flavor and vivid color have made it a beloved ingredient in countless...

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MiDuty
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Have you ever stopped to think about the unsung heroes in your body—the ones that keep everything running smoothly behind the scenes? You might have heard about the importance of...

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MiDuty
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Top Reasons Why Ox Bile Supplements Are Game Changer for Fat Digestion and Gut Health

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MiDuty
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When it comes to digestive health, we often hear about the importance of a balanced diet, probiotics, and fiber. But there's one crucial player in the digestion game that doesn't...

Top Reasons Why Ox Bile Supplements Are Game Ch...

MiDuty
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When it comes to digestive health, we often hear about the importance of a balanced diet, probiotics, and fiber. But there's one crucial player in the digestion game that doesn't...

5 Proven Ways for Arthritis Pain Relief in 30 Days: Quick Results

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MiDuty
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Arthritis is a common yet often misunderstood condition that affects millions of people around the world. It's not just a single disease; rather, it's a collective term for over 100...

5 Proven Ways for Arthritis Pain Relief in 30 D...

MiDuty
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Arthritis is a common yet often misunderstood condition that affects millions of people around the world. It's not just a single disease; rather, it's a collective term for over 100...

5 Supplements That Work Best in Reversing Fatty Liver Disease

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MiDuty
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Did you know that the liver has the ability to regenerate and repair itself after injury or damage? The rate of regeneration may vary depending on individual factors and the...

5 Supplements That Work Best in Reversing Fatty...

MiDuty
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Did you know that the liver has the ability to regenerate and repair itself after injury or damage? The rate of regeneration may vary depending on individual factors and the...

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MiDuty
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The liver is the only organ in the human body capable of significant regeneration. Even if 70% of the liver is removed, it can regenerate back to its full size...

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MiDuty
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The liver is the only organ in the human body capable of significant regeneration. Even if 70% of the liver is removed, it can regenerate back to its full size...

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MiDuty
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Vitamin D deficiency is more common than you think. 1 Billion people worldwide are suffering from Vitamin D Deficiency. The original recommendations for vitamin D levels for optimal health were...

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Learn how to use apple cider vinegar for weight loss, it is backed by science. Being overweight or obese has become commonplace and along with it the many lifestyle diseases caused by...

How to Use Apple Cider Vinegar for Weight Loss

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Learn how to use apple cider vinegar for weight loss, it is backed by science. Being overweight or obese has become commonplace and along with it the many lifestyle diseases caused by...

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In this article, I will give you information on the top supplements for health. Your health depends on making sure that you get all the nutrients that your body needs...

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In this article, I will give you information on the top supplements for health. Your health depends on making sure that you get all the nutrients that your body needs...

5 Incredible Health Benefits of Magnesium Supplements

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MiDuty
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"Magnesium is a mineral that's crucial to the body's function. Magnesium has many health benefits and is found in most of the spheres such as earth, plants, animals, and humans. It...

5 Incredible Health Benefits of Magnesium Suppl...

MiDuty
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"Magnesium is a mineral that's crucial to the body's function. Magnesium has many health benefits and is found in most of the spheres such as earth, plants, animals, and humans. It...

Benefits and Side Effects of Apple Cider Vinegar: What You Need to Know!

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MiDuty
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Apple cider vinegar has been so popular for many years and lately if all the claims can be believed you can cure anything and everything with it. It is true...

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MiDuty
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Apple cider vinegar has been so popular for many years and lately if all the claims can be believed you can cure anything and everything with it. It is true...

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MiDuty
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MiDuty
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MiDuty
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Know The Real Health Benefits of Probiotics and Prebiotics

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MiDuty
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MiDuty
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Did you know that 80% of your body’s immunity depends on your gut? To improve your gut health, you need to know the real health benefits of probiotics and prebiotics. Here...

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12 Best Vegetarian Protein Sources (Meal Ideas ...

MiDuty
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Many often worry about protein when they stop eating or limiting meat, but there are vegetarian sources of protein. There is protein available in most of the foods we eat...

12 Best Vegetarian Protein Sources (Meal Ideas ...

MiDuty
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Many often worry about protein when they stop eating or limiting meat, but there are vegetarian sources of protein. There is protein available in most of the foods we eat...

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MiDuty
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Omega 3 has been shown more effective than antidepressant medication. Now you can imagine how important this nutrient is for your brain health.  Omega 3 and Omega 6 are called Essential...

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MiDuty
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Don’t we strive for a simple and quick solution to all our health problems? Yes, everybody and always. In that case are you aware of the potential benefits of taking...

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MiDuty
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Top 5 Vitamin Supplements for Diabetes that Work!

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MiDuty
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After the cholesterol myth was busted, top medical professionals have discovered insulin resistance aka diabetes or blood sugar fluctuations is the master of all diseases. If you are already suffering...

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The Best Formulated Supplement for Hypothyroid ...

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Are you feeling like your brain is wrapped in a dense fog, your hair is falling out faster than usual, and your pants are suddenly feeling tighter than ever? Well, don't...

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No. 1 Natural Thyroid Capsules with No Dangerous Side Effects

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MiDuty
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No. 1 Natural Thyroid Capsules with No Dangerou...

MiDuty
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5 Unknown Minerals and Vitamins for Thyroid Hai...

MiDuty
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Have you ever been diagnosed with a thyroid issue and have you noticed hair loss as a symptom? Do not worry! It's not just you.  Every woman believes that her lovely...

5 Unknown Minerals and Vitamins for Thyroid Hai...

MiDuty
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Have you ever been diagnosed with a thyroid issue and have you noticed hair loss as a symptom? Do not worry! It's not just you.  Every woman believes that her lovely...

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MiDuty
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MiDuty
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Childhood obesity and illnesses are on the rise, learning healthy tips for kids can ensure that your child is healthy and happy. Many of the kids’ foods today are incredibly...

7 Incredible Healthy Tips For Kids: Dealing Wit...

MiDuty
9 minutes read

Childhood obesity and illnesses are on the rise, learning healthy tips for kids can ensure that your child is healthy and happy. Many of the kids’ foods today are incredibly...

How to Get Better Sleep: The Most Powerful Step Toward Better Health

How to Get Better Sleep: The Most Powerful Step...

MiDuty
12 minutes read

Learning how to get better sleep is one of the best things that you can do for your health. Simple lifestyle changes such as changing when you drink caffeine and...

How to Get Better Sleep: The Most Powerful Step...

MiDuty
12 minutes read

Learning how to get better sleep is one of the best things that you can do for your health. Simple lifestyle changes such as changing when you drink caffeine and...

5 Common Side Effects of the Most Popular Multivitamins on the Market

5 Common Side Effects of the Most Popular Multi...

MiDuty
11 minutes read

With all the awareness created around disease prevention, many have started taking multivitamin and mineral supplements in order to improve their health. While taking supplements can be healthy, people often...

5 Common Side Effects of the Most Popular Multi...

MiDuty
11 minutes read

With all the awareness created around disease prevention, many have started taking multivitamin and mineral supplements in order to improve their health. While taking supplements can be healthy, people often...

Dangerous Toxins Formed During Cooking: Learn Healthy Cooking Methods

Dangerous Toxins Formed During Cooking: Learn H...

MiDuty
15 minutes read

The way you cook your food is as important as what you eat. Imagine you take the time to go to the farmers market and spent so much money and...

Dangerous Toxins Formed During Cooking: Learn H...

MiDuty
15 minutes read

The way you cook your food is as important as what you eat. Imagine you take the time to go to the farmers market and spent so much money and...

Real Dangers of Cell Phone Radiation on Human Body and Brain

Real Dangers of Cell Phone Radiation on Human B...

MiDuty
12 minutes read

With the technological advances of the last three decades, the amount of cell phones have increased, but so has cell phone radiation. Our lives have definitely been improved and made...

Real Dangers of Cell Phone Radiation on Human B...

MiDuty
12 minutes read

With the technological advances of the last three decades, the amount of cell phones have increased, but so has cell phone radiation. Our lives have definitely been improved and made...

Juicing for Health and Weight Loss: 5 Super Powerful Tips

Juicing for Health and Weight Loss: 5 Super Pow...

MiDuty
12 minutes read

Juicing for health and weight loss has been getting some attention in the media lately. Juices can be a great start to your day, a replacement meal or a healthy...

Juicing for Health and Weight Loss: 5 Super Pow...

MiDuty
12 minutes read

Juicing for health and weight loss has been getting some attention in the media lately. Juices can be a great start to your day, a replacement meal or a healthy...

Find Now "Which Cooking Oil is Good for Health": Science Backed

Find Now "Which Cooking Oil is Good for Health"...

MiDuty
9 minutes read

Best Cooking Oils Ghee is one of the best cooking oils. Let us first understand what makes an oil good or bad. A good oil is full of vitamins and...

Find Now "Which Cooking Oil is Good for Health"...

MiDuty
9 minutes read

Best Cooking Oils Ghee is one of the best cooking oils. Let us first understand what makes an oil good or bad. A good oil is full of vitamins and...

Daily Meditation For Unshakable Mind Control, Mental Health and Success in Life- Palak Notes

Daily Meditation For Unshakable Mind Control, M...

MiDuty
8 minutes read

If I have to go 10 years back, when I was desperate to take control of my Life, Health, Career, Family and I did not know where to start from....

Daily Meditation For Unshakable Mind Control, M...

MiDuty
8 minutes read

If I have to go 10 years back, when I was desperate to take control of my Life, Health, Career, Family and I did not know where to start from....

Dangerous Side Effects of taking Calcium Tablets Daily

Dangerous Side Effects of taking Calcium Tablet...

MiDuty
6 minutes read

"One of the biggest concern amongst elderly people is weaker bones. Earlier doctors recommend a higher dose of calcium, but new research indicates some side effects of taking calcium tablets. ...

Dangerous Side Effects of taking Calcium Tablet...

MiDuty
6 minutes read

"One of the biggest concern amongst elderly people is weaker bones. Earlier doctors recommend a higher dose of calcium, but new research indicates some side effects of taking calcium tablets. ...

Top 5 Natural Sweeteners and Natural Sugar Substitutes for Diabetics

Top 5 Natural Sweeteners and Natural Sugar Subs...

MiDuty
7 minutes read

Till now we all know that Sugar is just empty calories. There is a natural sugar substitute for diabetics with other benefits to health. But, when it comes to choosing there...

Top 5 Natural Sweeteners and Natural Sugar Subs...

MiDuty
7 minutes read

Till now we all know that Sugar is just empty calories. There is a natural sugar substitute for diabetics with other benefits to health. But, when it comes to choosing there...

5 Tips on How to Sleep Fast in 5 Minutes

5 Tips on How to Sleep Fast in 5 Minutes

MiDuty
10 minutes read

"Less is More" Someone has said it right. Same goes when it comes to sleep. Whenever we think of sleep, we judge it by the quantity rather than quality, however research...

5 Tips on How to Sleep Fast in 5 Minutes

MiDuty
10 minutes read

"Less is More" Someone has said it right. Same goes when it comes to sleep. Whenever we think of sleep, we judge it by the quantity rather than quality, however research...

Best Diet Plan Chart to Lose Belly Fat in One Month

Best Diet Plan Chart to Lose Belly Fat in One M...

MiDuty
6 minutes read

Many people want a flat belly but have given up after many failed diets. We now know that a flat tummy is not just for good looks. Maintaining a healthy...

Best Diet Plan Chart to Lose Belly Fat in One M...

MiDuty
6 minutes read

Many people want a flat belly but have given up after many failed diets. We now know that a flat tummy is not just for good looks. Maintaining a healthy...

The Gut-Brain Connection: How Probiotics Supplements Supercharge Your Brainpower

The Gut-Brain Connection: How Probiotics Supple...

MiDuty
5 minutes read

Have you ever wondered how having an upset stomach can impact your mood and physical well-being? Prepare yourself to discover the fascinating realm of gut health, where your stomach and...

The Gut-Brain Connection: How Probiotics Supple...

MiDuty
5 minutes read

Have you ever wondered how having an upset stomach can impact your mood and physical well-being? Prepare yourself to discover the fascinating realm of gut health, where your stomach and...

The Miracle Trio: Vitamin ADK's Surprising Health Benefits You Need to Know

The Miracle Trio: Vitamin ADK's Surprising Heal...

MiDuty
6 minutes read

  Have you ever had those times when your energy levels collapse and you feel as if you're running on empty? Or have you noticed your once-glowy skin losing its...

The Miracle Trio: Vitamin ADK's Surprising Heal...

MiDuty
6 minutes read

  Have you ever had those times when your energy levels collapse and you feel as if you're running on empty? Or have you noticed your once-glowy skin losing its...

N-Acetylcysteine: Your Secret Weapon for Detoxification and Immunity

N-Acetylcysteine: Your Secret Weapon for Detoxi...

MiDuty
6 minutes read

Have you ever thought about why it is so important to maintain a healthy lifestyle? Let's enter a beautiful universe where our bodies are like superheroes, battling off bad enemies...

N-Acetylcysteine: Your Secret Weapon for Detoxi...

MiDuty
6 minutes read

Have you ever thought about why it is so important to maintain a healthy lifestyle? Let's enter a beautiful universe where our bodies are like superheroes, battling off bad enemies...

Shocking Discovery: Glucosamine with HCL Unlocks the Fountain of Youth for Your Joints

Shocking Discovery: Glucosamine with HCL Unlock...

MiDuty
6 minutes read

Do you get tired of waking up to the pain of creaking joints and persistent discomfort? Is joint pain an uninvited guest who refuses to depart from your body? You're...

Shocking Discovery: Glucosamine with HCL Unlock...

MiDuty
6 minutes read

Do you get tired of waking up to the pain of creaking joints and persistent discomfort? Is joint pain an uninvited guest who refuses to depart from your body? You're...

Doctors Are Stunned! Liposomal Vitamin C Defies Aging and Reverses Wrinkles

Doctors Are Stunned! Liposomal Vitamin C Defies...

MiDuty
6 minutes read

Are you worried about aging and its toll on your skin? Do you often find yourself wishing for the bright glow of your youth? Don’t worry, you are not alone....

Doctors Are Stunned! Liposomal Vitamin C Defies...

MiDuty
6 minutes read

Are you worried about aging and its toll on your skin? Do you often find yourself wishing for the bright glow of your youth? Don’t worry, you are not alone....

Supercharge Your Mental Well-being: Defeat Stress and Elevate Mood with L-Tyrosine

Supercharge Your Mental Well-being: Defeat Stre...

MiDuty
7 minutes read

We've all had those awful moments when tiredness takes its toll: uncontrollable yawning, difficulty concentrating, and feeling like a worn-out battery in desperate need of a recharge. Lack of sleep,...

Supercharge Your Mental Well-being: Defeat Stre...

MiDuty
7 minutes read

We've all had those awful moments when tiredness takes its toll: uncontrollable yawning, difficulty concentrating, and feeling like a worn-out battery in desperate need of a recharge. Lack of sleep,...

Methylcobalamin: The Ultimate Weapon to Combat B12 Deficiency and Ignite Energy

Methylcobalamin: The Ultimate Weapon to Combat ...

MiDuty
6 minutes read

Have you ever wondered if there was a miracle pill that might completely transform your life and improve your health? Prepare yourself, for today I will reveal a health discovery...

Methylcobalamin: The Ultimate Weapon to Combat ...

MiDuty
6 minutes read

Have you ever wondered if there was a miracle pill that might completely transform your life and improve your health? Prepare yourself, for today I will reveal a health discovery...

Support Your Liver Health with Milk Thistle Tablets: Effective Treatment for Fatty Liver

Support Your Liver Health with Milk Thistle Tab...

MiDuty
7 minutes read

Have you ever woken up feeling completely exhausted, your body asking for more energy? Or have you noticed a weird yellowish tinge in your eyes or skin that has left...

Support Your Liver Health with Milk Thistle Tab...

MiDuty
7 minutes read

Have you ever woken up feeling completely exhausted, your body asking for more energy? Or have you noticed a weird yellowish tinge in your eyes or skin that has left...

Discover the Anti-Aging Elixir: Matcha Tea's Youth-Restoring Benefits

Discover the Anti-Aging Elixir: Matcha Tea's Yo...

MiDuty
6 minutes read

It's no surprise why people are continually looking for ways to keep their youthful glow in a world where youth is often desired and age can often be considered a...

Discover the Anti-Aging Elixir: Matcha Tea's Yo...

MiDuty
6 minutes read

It's no surprise why people are continually looking for ways to keep their youthful glow in a world where youth is often desired and age can often be considered a...

How to Boost Your Child's Brain Development?

How to Boost Your Child's Brain Development?

MiDuty
5 minutes read

Have you considered enrolling your child in music, art, or language training class for their brain development?   If this is the case, you are not alone.   Parents are often stuck...

How to Boost Your Child's Brain Development?

MiDuty
5 minutes read

Have you considered enrolling your child in music, art, or language training class for their brain development?   If this is the case, you are not alone.   Parents are often stuck...

How Can You Put Your Kid from Virus Within 48 hours?

How Can You Put Your Kid from Virus Within 48 h...

MiDuty
6 minutes read

We all know a kid and parent relationship is the purest and the most blessed of all. Although both parents are physically, mentally, and emotionally connected.  But because it takes 9...

How Can You Put Your Kid from Virus Within 48 h...

MiDuty
6 minutes read

We all know a kid and parent relationship is the purest and the most blessed of all. Although both parents are physically, mentally, and emotionally connected.  But because it takes 9...

What Mistakes You Should Not Do As Parents?

What Mistakes You Should Not Do As Parents?

MiDuty
9 minutes read

Parenthood- the best feeling and the biggest honour of life. Parenting is very different and new learning in all, with different subjects for all of us.   But do we accept this...

What Mistakes You Should Not Do As Parents?

MiDuty
9 minutes read

Parenthood- the best feeling and the biggest honour of life. Parenting is very different and new learning in all, with different subjects for all of us.   But do we accept this...

Your Baby Eczema Causes and Triggers & How to Get Rid Of It

Your Baby Eczema Causes and Triggers & How to G...

MiDuty
15 minutes read

Eczema is one of the most common health problems ailing babies and young children. Eczema can be treated using very simple and natural methods. If you are expecting or planning...

Your Baby Eczema Causes and Triggers & How to G...

MiDuty
15 minutes read

Eczema is one of the most common health problems ailing babies and young children. Eczema can be treated using very simple and natural methods. If you are expecting or planning...

Instant Natural Remedies for Fever in Babies: Facts and Prevention

Instant Natural Remedies for Fever in Babies: F...

MiDuty
16 minutes read

At the first sign of a fever parents often panic but we should much rather be turning to natural remedies to cure fever instead of the medicines that are so...

Instant Natural Remedies for Fever in Babies: F...

MiDuty
16 minutes read

At the first sign of a fever parents often panic but we should much rather be turning to natural remedies to cure fever instead of the medicines that are so...

How to do Weight Loss with Apple Cider Vinegar?

How to do Weight Loss with Apple Cider Vinegar?

MiDuty
10 minutes read

Hey there! Ever heard about apple cider vinegar (ACV) being a secret weapon for weight loss? It's been making waves in health circles lately, and I am here to break...

How to do Weight Loss with Apple Cider Vinegar?

MiDuty
10 minutes read

Hey there! Ever heard about apple cider vinegar (ACV) being a secret weapon for weight loss? It's been making waves in health circles lately, and I am here to break...

5 Natural Ways to Lose Belly Fat

5 Natural Ways to Lose Belly Fat

MiDuty
4 minutes read

Are you tired of seeing extra fat in your belly area?   The sad reality is that people don't bother about your well being these days. Their first reaction generally is,...

5 Natural Ways to Lose Belly Fat

MiDuty
4 minutes read

Are you tired of seeing extra fat in your belly area?   The sad reality is that people don't bother about your well being these days. Their first reaction generally is,...

7 Tips Of Losing Weight At Home (Indian Females) + Healthy Indian Snacks

7 Tips Of Losing Weight At Home (Indian Females...

MiDuty
3 minutes read

s women we are busy and time for ourselves is a luxury, so tips of losing weight at home can really help to save some time. There is no need...

7 Tips Of Losing Weight At Home (Indian Females...

MiDuty
3 minutes read

s women we are busy and time for ourselves is a luxury, so tips of losing weight at home can really help to save some time. There is no need...

Read This Before you Try Paleo Diet For Weight Loss (Beginners Guide)

Read This Before you Try Paleo Diet For Weight ...

MiDuty
7 minutes read

The Paleo diet is one of the healthiest ways to lose weight because you are eating food that your body is designed to eat.  There are some mistakes that people...

Read This Before you Try Paleo Diet For Weight ...

MiDuty
7 minutes read

The Paleo diet is one of the healthiest ways to lose weight because you are eating food that your body is designed to eat.  There are some mistakes that people...

Can´t Lose Belly Fat? Beyond Belly Fat Diet Plans (Get Flat Tummy Without Exercise)

Can´t Lose Belly Fat? Beyond Belly Fat Diet Pla...

MiDuty
6 minutes read

If you cant lose belly fat or are losing weight everywhere expect your stomach and you are consuming a healthy diet and even watching your calorie intake, it may be...

Can´t Lose Belly Fat? Beyond Belly Fat Diet Pla...

MiDuty
6 minutes read

If you cant lose belly fat or are losing weight everywhere expect your stomach and you are consuming a healthy diet and even watching your calorie intake, it may be...

How to Lose Weight Fast (Weight-loss, Diabetes, Acidity, Cholesterol, Anti-Aging)

How to Lose Weight Fast (Weight-loss, Diabetes,...

MiDuty
8 minutes read

If you are wondering How to lose weight fast and be full of energy without counting calories, you should try the 16-hour fast diet. As long as you do the...

How to Lose Weight Fast (Weight-loss, Diabetes,...

MiDuty
8 minutes read

If you are wondering How to lose weight fast and be full of energy without counting calories, you should try the 16-hour fast diet. As long as you do the...

3 Powerful Ways to Speed up your Fat Loss and Burn that Belly Fat without Exercise

3 Powerful Ways to Speed up your Fat Loss and B...

MiDuty
2 minutes read

Problem is because there are so many advices like miss breakfast or miss dinner, Eat fat, don't eat fat. Drink green Coffee or green tea that people tend to forget...

3 Powerful Ways to Speed up your Fat Loss and B...

MiDuty
2 minutes read

Problem is because there are so many advices like miss breakfast or miss dinner, Eat fat, don't eat fat. Drink green Coffee or green tea that people tend to forget...

Quick Weight Loss After Pregnancy - Lose 20 Pounds Of Stubborn FAT

Quick Weight Loss After Pregnancy - Lose 20 Pou...

MiDuty
7 minutes read

Many women agree that weight loss after pregnancy is difficult. Follow these simple tips to boost your metabolism so that you do not deprive yourself or struggle with time management....

Quick Weight Loss After Pregnancy - Lose 20 Pou...

MiDuty
7 minutes read

Many women agree that weight loss after pregnancy is difficult. Follow these simple tips to boost your metabolism so that you do not deprive yourself or struggle with time management....

5 Hacks to Lose Weight after Cesarean Delivery (No One Told you)

5 Hacks to Lose Weight after Cesarean Delivery ...

MiDuty
3 minutes read

If you are thinking that I am gonna tell you breastfeed to lose weight. Sorry, it did not help me at all. Infant breastfeeding my baby made me so hungry...

5 Hacks to Lose Weight after Cesarean Delivery ...

MiDuty
3 minutes read

If you are thinking that I am gonna tell you breastfeed to lose weight. Sorry, it did not help me at all. Infant breastfeeding my baby made me so hungry...

Spirulina for Weight Loss, Muscle Recovery, Detoxification and Limitless Energy

Spirulina for Weight Loss, Muscle Recovery, Det...

MiDuty
8 minutes read

"We all want to grow to our full potentials. We all want to be a better version of ourselves. Fitness and health should not be confined only to celebrities or...

Spirulina for Weight Loss, Muscle Recovery, Det...

MiDuty
8 minutes read

"We all want to grow to our full potentials. We all want to be a better version of ourselves. Fitness and health should not be confined only to celebrities or...

How to Lose Weight After C Section Delivery Using Natural Methods

How to Lose Weight After C Section Delivery Usi...

MiDuty
8 minutes read

- Losing weight after delivery is hard for any woman, but even harder for women who have had a C-section. - Learn how to lose weight after c section delivery...

How to Lose Weight After C Section Delivery Usi...

MiDuty
8 minutes read

- Losing weight after delivery is hard for any woman, but even harder for women who have had a C-section. - Learn how to lose weight after c section delivery...

The real reasons for avoiding wheat (It's not just Gluten Free!)

The real reasons for avoiding wheat (It's not j...

MiDuty
9 minutes read

Our ancestors ate Wheat and had a healthy life. Why is everyone suddenly talking about “Gluten Free... Is Gluten Free real?" How is wheat triggering diseases? Here you will find...

The real reasons for avoiding wheat (It's not j...

MiDuty
9 minutes read

Our ancestors ate Wheat and had a healthy life. Why is everyone suddenly talking about “Gluten Free... Is Gluten Free real?" How is wheat triggering diseases? Here you will find...