The fertility diet plan by Miduty aims to improve egg quality and regulate hormones to address infertility issues caused by hormonal disturbances, vitamin and mineral deficiencies, poor nutrition, stress, inositol deficiency, and obesity.
The diet plan spans 4 WEEKS and includes nutrient-rich foods like oats, quinoa, makhana, eggs, salmon, paneer, and various vegetables.
It restricts foods like added sugars, refined oils, alcohol, white bread, and processed foods.
The plan also recommends Liver Detox supplement, Vitamin B12 supplement and a PCOS supplement.
The diet plan aims to provide balanced nutrition to support reproductive health and overall well-being while encouraging a healthier lifestyle.
