KIDS Gluten-Free, Nutrient-Dense Foods DIET PLAN
- This kids' diet plan emphasizes gluten-free, nutrient-dense foods to provide essential vitamins and minerals for children's growth and development.
- Coconut oil is recommended for its immune-boosting properties, and natural sweeteners like raw honey, maple syrup and fruits are suggested in moderation.
- The plan advocates for balanced meals with a focus on leafy greens vegetables, high-quality protein, and simple carbs for active kids.
- Additionally, it suggests supplementing with Omega-3 and Colostrum for immunity.
- The plan includes delicious recipes and supplements such as Smarty Kids multivitamins and Liposomal Colostrum. With this plan, mums can ensure their kids enjoy a healthy and balanced diet at home.